Hi there, I'm Catherine!
I am dedicated to supporting individuals with hope, healing, and change toward personal life transformation goals. I am committed to the well-being of adults.
My focus
I focus on working with individuals dealing with a wide range of issues, including depression, anxiety, grief and loss, trauma, relational issues, life stressors, life transitions, spiritual issues, parent-child/family issues, and crisis intervention.
My approach
I utilize evidence-based practices and Cognitive Behavioral Therapy, Mindfulness, Solution-Focused, and Family Systems Relational theory to address multiple problems. My approach is non-judgmental, empathic, culturally responsive, and strength-based to empower growth to a meaningful and healthy life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem