Catherine Lamme

Hi there, I'm Catherine!

I work with adults who are motivated to heal and release negative internal stories, especially from trauma, that have dictated their behavior. If you're tired of patterns blocking you from creating the life you want to live, I'm here to support you in developing your vitality and best version of life.

My focus

I work with adults seeking to heal from trauma and create a life worth living.

My approach

I blend trauma-specific modalities including somatic-based approaches, CBT, parts work, spirituality and mindfulness, and bodywork. I specialize in healing the mind and body relationship, using individualized approaches tailored to your needs and the therapeutic relationship.