Melissa Ramirez Hernandez, LCSW — Therapist in California

Hi there, I'm Melissa!

I’m N. Melissa Ramirez Hernandez, LCSW, in California. I specialize in treating anxiety, depression, and generational trauma through a culturally sensitive, trauma-informed, and somatic approach. I support adults—especially immigrants and first-gen individuals—seeking healing and balance.

My focus

I enjoy working with young adults, women, immigrants, and first-gen individuals. My specialties include generational trauma, anxiety, depression, cultural stress, substance use, life transitions, and relationship conflicts.

My approach

I collaborate with you to form a therapeutic alliance that reduces distressing symptoms. My person-centered approach tailors interventions to your individual needs, utilizing Internal Family Systems, Motivational Interviewing, Mindfulness-Based approaches, and Trauma-Focused techniques in a culturally sensitive manner.

My communication style

I create a genuine, safe environment where we explore feelings and experiences without judgment. Using person-centered approaches, we balance structure with deep self-reflection to help you gain insight and explore tools to address challenges. My goal is to help you feel grounded, empowered, heard, and understood.

My journey to mental healthcare

My journey began with recognizing the scarcity of providers and significant need for support within marginalized communities. Witnessing gaps in access and barriers ignited my commitment to bridge this divide through culturally sensitive care.

My goals for you

My goal is to help you gain insight, develop coping skills, improve relationships, and enhance your overall well-being. I provide a safe, non-judgmental space where you feel understood and empowered to make changes.

Our first session

We'll begin with introductions and explore your decision to seek therapy. I'll complete an initial intake to understand your history and determine the best therapeutic approach. We'll discuss your goals, which will inform our plan for future sessions. This meeting allows us to get to know each other and determine if we're a good fit.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 12 more

Treatment approaches

EMDR

Trauma Focused

Gottman Method

Internal Family Systems (IFS)

Mindfulness-Based

Somatic

+ 6 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

LGBTQIA+

Racial Justice

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Los Angeles.

Sessions

60 minutes

Virtual sessions

Melissa Ramirez Hernandez