Joanna Sanchez-Barragan, LCSW — Therapist in California

Hi there, I'm Joanna!

Taking the first steps to begin therapy can be challenging. I'm here to meet you where you are and support you through these next steps. I'm a bilingual, first-gen Latina therapist who has worked with children, adolescents, and adults. I specialize in supporting individuals facing life transitions, trauma, anxiety, and depression.

My focus

I specialize in working with BIPOC individuals, predominantly young adults, with experiences of anxiety, depression, and trauma. I address life transitions, cultural and political stressors, and breaking generational traumas. I hope to empower you through building control, self-esteem, coping skills, and reflection.

My approach

I engage in a collaborative approach, supporting you in identifying your primary goals to shape your treatment. I tailor my approach based on your needs, utilizing cognitive behavioral therapy and trauma-focused modalities. I will be aware of your unique needs and will tailor treatment to best meet your goals.

My communication style

I work on building a safe space full of trust, transparency, and clear communication. I model open and direct communication and implement active listening in our environment to promote reflection and insight.

My journey to mental healthcare

My journey began with an early passion to help others in my community. As the oldest daughter of immigrants, I've witnessed and supported my own family, and have had empathy for the challenges many others face. Witnessing clients taking the first steps in their individual healing journey is the most rewarding.

My goals for you

Collaboration is key in meeting your identified goals. We will revisit goals during treatment and assess progress in order to tailor treatment approaches for your needs. Treatment will be adaptable to shifts in your needs. Priority will also be taken to set realistic and attainable goals.

Our first session

Our first session will be an opportunity to build rapport with one another, understand my approach, and gain insight into your individual needs. We will explore your needs in therapy as well as questions regarding taking this first step or returning to therapy. I meet you where you are, and we will collaborate on the next steps.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

+ 5 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy

Ages served

Minors
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 57 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Joanna Sanchez-Barragan