Hi there, I'm Heather!
I work with teenagers and adults, focusing on how early attachment relationships influence your current connections, identity, mood, and self-esteem. My goal is to help you understand how your past shapes your present and guide you toward deeper fulfillment.
My focus
I help people struggling with anxiety, depression, family and parent conflict, postpartum transition, grief and loss, and relational problems. My clients often feel their ability to cope with stress and maintain meaningful relationships has been impacted.
My approach
My approach is psychodynamic and attachment-based. I seek to truly know you and understand how your past experiences affect your current relationships. Together, we'll explore your lived truth and help you objectively reflect so you can uncover the fulfillment you seek.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem