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Great first step! Many of us feel disconnected and have difficulty navigating through life. Having the support you need to assist you with life's roadblocks is essential to moving forward and managing in a healthy way.
My approach
With compassion and guidance, we can strengthen your abilities to find your own unique path to your authentic self. As Carl Rogers said, "The good life is a process. Not a state of being. It is a direction, not a destination."
My focus
I specialize in working with individuals dealing with substance use, depression, anxiety, bipolar disorder, behavioral issues, divorce, eating disorders, OCD, stress, trauma, PTSD, life transitions, domestic violence, relationship issues, family conflict, and grief.
My communication style
I aim to create a safe, non-judgmental space where you can openly share your thoughts and feelings. Through empathetic listening and supportive dialogue, we'll work together to identify patterns, gain insights, and develop strategies tailored to your unique needs and goals. My communication style is warm, collaborative, and focused on empowering you to find your own path forward.
My journey to mental healthcare
I have extensive experience in the mental health field working with individuals, groups, and couples. My background specializes in substance use treatment and co-occurring disorders.
My goals for you
Congratulations on taking the next step and embarking on your new journey - I look forward to working on this together!
