Hi there, I'm Sabrina!
I work with adults facing various challenges. With your permission, I'd like to be part of your healing process through acceptance and change-oriented strategies. Focusing on your strengths and solutions, I strive to help you find a unique plan to create balance and become the best version of yourself.
My focus
I work with young adults, adults, and seniors with various issues. Most clients present with depression, anxiety, mood disorders, and relationship issues.
My approach
Although we don't always cause our problems, we can choose to manage life's challenges. My approach is client-centered, solution-focused, and strength-based. I use CBT, Behavioral Activation, Motivational Interviewing, and DBT to help you learn skills for living a healthy and productive life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Blue Cross and Blue Shield of Massachusetts
- Aetna
- All Savers
- Allegiance
- Allied