Hi there, I'm Ofelia!
I believe healing is possible, and I'm passionate about helping individuals, couples, and families navigate life's challenges with compassion and support. Whether you're struggling with past trauma, relationship difficulties, anxiety, or life transitions, I provide a safe space where you can explore emotions and create meaningful change.
My focus
I work with individuals and couples struggling with communication, emotional dysregulation, PTSD, sexual abuse, anxiety, grief, and lack of connection. I also help clients increase their understanding of generational trauma and difficult changes in their lives.
My approach
My approach is rooted in trauma-informed care, recognizing how past experiences impact your present life. I tailor each session to your unique needs, drawing from Internal Family Systems, Brainspotting, Somatic Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy to help you process emotions and reconnect with your inner strength.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem