Jennifer Wendell

Hi there, I'm Jennifer!

I support people through transitions and challenges including anxiety, depression, stress, burnout, infertility, alcohol misuse, and relationship issues. My approach integrates clinical therapy with moderate physical exercise outdoors to help you increase healthy habits and calm your nervous system.

My focus

I work with people navigating anxiety, stress, depression, life transitions, relationship issues, infertility, and parenting challenges.

My approach

I take a solution-focused, strength-based, goal-oriented approach. We create strategies together that address your challenges while building healthy habits around exercise, sleep, nutrition, and other practices that reduce symptoms and support healing and growth.