Hi there, I'm Judy!
I believe in everyone's ability to explore and reflect on how we can make changes to find meaning in ourselves and our relationships. Through meaningful reflection, we can understand how we function and find ways to grow, overcome challenges, and adjust to life transitions.
My focus
I work with adults experiencing mood and anxiety disorders, childhood trauma, grief, and intercultural and intergenerational conflicts.
My approach
I use a strength-based approach, attachment theory, trauma-informed care, and cultural humility as the foundation for connection. By being curious, warm, and accepting, I empower clients to collaborate with me to tailor a treatment plan that fits their needs and achieve their therapy goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem