Hi there, I'm Heather!
I am passionate about sharing the gift of therapy with those seeking assistance. Therapy provides help, support, and direction at pivotal times. I collaborate with adults and families to identify and address their needs. I feel honored to work with my clients and help them move forward in their lives.
My focus
I specialize in working with people who have experienced physical and emotional trauma, have mood disorders, attention issues, neurodivergence, or learning disabilities. I also help clients succeed through peak performance training in work, sports, college, and career changes.
My approach
My approach is client-centered, relationship-based, and focused on positive outcomes. I draw from attachment-based, insight-oriented, family systems, relational, developmental, and trauma-informed frameworks. I utilize somatic therapy with support from human development models, Internal Family Systems, and Cognitive Behavioral Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance