Hi there, I'm Beatriz!
Life can feel overwhelming at times, but you don't have to navigate it alone. I provide a supportive, judgement-free space where you can explore life's challenges, heal from past experiences, and build the tools to move forward with confidence.
My focus
I work with teens ages 15-18 and adults ages 18 to 65+ who are seeking support through life's challenges. I help individuals experiencing anxiety, depression, stress, trauma, grief, life transitions, relationship concerns, low self-esteem, and difficulty managing emotions.
My approach
I believe therapy should be as unique as the individual seeking it. I use a client-centered approach, which means your experiences, values, and goals guide our work together. I also incorporate Cognitive Behavioral Therapy (CBT) to help identify and change unhelpful thought patterns and Solution-Focused Therapy to build on your strengths.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth