Hi there, I'm Yolanda!
I work with adults treating Mood Disorders, Life Stressors, Interpersonal Conflict, Grief, and Life Transitions. My approach incorporates Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing to help you gain self-awareness and make meaningful changes.
My focus
I primarily work with adults between the ages of 18 and 60 years old who struggle with Mood Disorders such as Anxiety and Depression. I also treat Life Stressors, Issues, Grief, and Interpersonal Conflict Issues.
My approach
My eclectic approach allows me to utilize Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing to empower you and promote self-efficacy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem