Jennifer Ochoa

My communication style

My approach is warm, compassionate, and client-centered. I prioritize active and reflective listening to help you feel heard, understood, and supported throughout our work together.

My journey to mental healthcare

My journey into the field of therapy began with witnessing so many young people struggle with their mental health while feeling afraid to ask for help. Those experiences inspired me to become a therapist and advocate for emotional well-being. I am passionate about helping young people recognize that their mental health is just as important.

My goals for you

Therapy is a collaborative commitment. Together, we will develop treatment goals that align with the challenges you are facing and support your personal growth and well-being.

Our first session

For your first session, it will be a brief consultation phone call to gather basic information and see if we are a good fit. From there, we will schedule an intake where I will ask for various background information, current symptoms, and we will create treatment goals together.

I identify as...

• Female
• Hispanic or Latinx
• Christian