Hi there, I'm Aspen!
I’m a Licensed Marriage and Family Therapist who supports individuals navigating anxiety, relationship challenges, and life transitions. I show up as warm, real, and collaborative, offering both practical tools and deeper insight to help you feel grounded, understand yourself, and move toward the life and relationships you want.
My focus
I work with individuals navigating anxiety, relationship challenges, and life transitions. I support those healing from emotionally abusive or narcissistic dynamics, and clients in recovery once addiction is less acute. I also enjoy working with teens and those exploring identity, self-worth, and spiritual questions.
My approach
My approach is relational and insight-oriented, grounded in IFS and psychodynamic work. I help clients understand deeper patterns while building practical tools for change. I work with relationship challenges, recovery, and healing from emotional abuse, and create a space that feels safe, real, and growth-focused.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth