Hi there, I'm Stephanie!
My approach to therapy is centered on creating a safe, compassionate space for both youth and adults. I specialize in anxiety and trauma, using Integrative Therapy and Cognitive Behavioral Therapy (CBT) to help clients make meaningful progress and achieve personal growth.
My focus
I work with individuals who are ready to begin their therapy journey, whether they're seeking guidance to address specific challenges or aren't sure where to start. My clients often face conditions like anxiety, trauma, and emotional struggles, and are looking for support in understanding and overcoming these difficulties.
My approach
My practice integrates various therapeutic modalities, including Integrative Therapy and Cognitive Behavioral Therapy (CBT), to help clients address their specific needs. Both offer flexible and effective tools for addressing a wide range of issues by providing practical skills to manage anxiety, depression, and other emotional challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem