Hi there, I'm Holly!
I work with adults moving through hard transitions — helping you set down what you've been carrying, make sense of it, and find your footing again.
My focus
Grief, depression, anxiety, and stress have a way of making everything feel heavier and lonelier than it actually is. I work with adults facing life transitions, trauma, and struggles with self-worth. Together we'll build coping skills you can actually use and a growth plan shaped around your real life — not a textbook version of it.
My approach
My approach is person-centered, which means you set the direction and the pace. Sessions tend to feel like a long exhale: room to think out loud, say the unpolished thing, and be met with curiosity instead of judgment. The parts of yourself you usually keep tucked away are welcome here too.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Health Net of California
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)