Gladys Zambrano, LCSW — Therapist in California

Hi there, I'm Gladys!

Everyone has strengths. Together, we’ll uncover the strengths you already have so you can navigate school, work, and/or personal obstacles with clarity and self-assurance.

My focus

I work with adults who are navigating anxiety, stress, life changes, self-esteem, family issues, and generational pressures/ trauma. I have worked with clients who are first-generation, caregivers, parents, and students. También hablo español.

My approach

My therapeutic approach is eclectic, drawing from strength-based, trauma-informed, and person-centered frameworks. In sessions, I aim to create a space where clients feel safe and unjudged. Clients can expect me to be empathetic and ask reflective questions. My goal is to help people build resiliency and confidence in their everyday lives.

My communication style

My communication style is a balance of gentleness, empathetic, and assertiveness. I practice active listening and strive to create a safe space where clients feel comfortable expressing themselves and processing challenges. I use reflective questions to help individuals gain insight, clarity, and a deeper sense of understanding.

My journey to mental healthcare

As a child of immigrants, I have seen firsthand the complexities of navigating and breaking generational trauma. Whether it translates to cultural identity struggles, family expectations, imposter syndrome, or the silence around mental health, these experiences shaped my desire to support others on their healing journeys.

My goals for you

Therapy is a partnership. Together, we will tailor goals that are specific and manageable for you.

Our first session

Your first session with me is focused on building rapport and a trusting relationship. We'll explore what brings you to therapy, your concerns, and the goals you want to work towards; you don't have to have it all figured out. It is also an opportunity for me to answer any questions you have related to the treatment and healing process.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

Anxiety

Behavioral Issues

Depression

Impulse Control Disorders

+ 18 more

Treatment approaches

Behavioral Activation

Play Therapy

Trauma Focused

Solution Focused Brief (SFBT)

+ 4 more

Focus populations

BIPOC

Educators

First Gen American/Immigrant Parents

Single Mother

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Anthem
Arlo

+ 26 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) in Child and Family Wellbeing from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Gladys Zambrano