Robert Donaldson, LMFT — Therapist in California

Hi there, I'm Robert!

I view modern psychotherapy as a sacred art that's grounded in the ancient healing and storytelling traditions found throughout the world. I've been honored to work with countless people, helping them navigate their unique paths toward healing and growth.

My focus

I work with individuals facing life transitions, addiction, health issues, stress, LGBT and coming out issues, and feeling overwhelmed. I specialize in treating anxiety, depression, grief, LGBTQIA+ issues, sexual addiction, substance use, suicidal ideation, behavioral issues, transgender issues, stress, and life transitions.

My approach

With the right practical psychological tools, it's possible to bring a sense of calm and enjoyment back into the routines of daily life. It's not always easy, but it's possible. By learning to intentionally monitor and align our thoughts and behaviors, our emotions calm. We come into balance.

My communication style

I utilize therapeutic modalities tailored to each individual's needs, including Cognitive Behavioral Therapy (CBT), Experiential Therapy, Complicated Grief Therapy (CGT), Mindfulness-Based approaches, Strength-Based techniques, and Motivational Interviewing. My communication style helps you cultivate serenity and authenticity.

My journey to mental healthcare

Witnessing people bloom into their full, authentic selves through the therapy process has been one of the great joys and motivations of my life. I'm deeply committed to creating a space where you can explore, heal, and grow into the person you're meant to be.

My goals for you

My goal is to accompany you on your healing therapy journey, providing the tools and support to help you find greater peace, overcome challenges, heal from past hurts, and live a more balanced, fulfilling life. I aim to empower you to align your thoughts and behaviors to achieve a greater sense of calm and well-being.

Our first session

In our first session, we'll take time to get to know each other and explore what brings you to therapy. I'll listen to your story, understand your goals, and begin identifying the tools and approaches that will best support your journey. My aim is to create a safe, welcoming space where you feel comfortable sharing openly.

I identify as...

Male
Caucasian or White
Spiritual

Expertise

Specialties

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Motivational Interviewing

Complicated Grief Therapy (CGT)

Experiential Therapy

+ 5 more

Focus populations

LGBTQIA+

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

TRICARE West (TriWest Healthcare Alliance)
Aetna
All Savers
Allegiance
Allied

+ 55 more

Languages spoken

English

Education

Master of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

Sessions

60 minutes

Virtual sessions

Robert Donaldson