Hi there, I'm Reyna!
I'm so happy you've found your way here. I see therapy as a place to be real, to be heard, and to take meaningful steps forward with someone who's on your team.
My focus
I enjoy working with adults dealing with mild to moderate stress, anxiety, and depression who are committed to making meaningful changes in their lives.
My approach
I believe therapy should feel like a partnership built on respect and genuine care. My approach is warm, collaborative, and structured. I blend evidence-based approaches like CBT, mindfulness, and solution-focused techniques, tailoring them to you. Together, we'll set clear goals and check in regularly.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem