Hi there, I'm Sofia!
I am a bilingual (English and Spanish) therapist. I work with individuals and families navigating life's challenges in a supportive, culturally responsive environment.
My focus
I have had the privilege of working with individuals and families in underserved communities who have experienced depression, anxiety, trauma, and life stressors. I am committed to supporting clients through their journey to healing.
My approach
I find it helpful to utilize modalities that will provide clients with the tools they need to meet their therapeutic goals. I often implement Cognitive Behavioral Therapy, Trauma-Informed Therapy, and Dialectical Behavioral Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem