Congratulations on taking the first step to self-betterment; I am thrilled you are here. I’m Sarah Barakat, a Licensed Marriage and Family Therapist with over 9 years of experience working with people facing challenges such as anxiety, depression, relationship issues, and parenting struggles. My counseling style is warm, interactive, and client-led. You are the expert of your own life and our sessions are your time to share what’s important to you. If you are ready to take the next step I am here to support and empower you. I look forward to working with you!
My approach
My counseling style is warm, interactive, and client-led. I like to incorporate aspects of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution Focused.
My focus
Adults, young adults, individuals, couples, and families.
My communication style
Collaborative, safe, accepting, and eager to understand.