Natalie Lee

My communication style

Communication and understanding are key to any successful relationship or dynamic. I prioritize relational communication - often leaning into humanity. I believe in active listening and open communication in hopes of creating a supportive, non-judgmental, and empathetic environment - allowing you the opportunity to reflect on your experiences.

My journey to mental healthcare

As someone who has navigated complex trauma with the support of therapy throughout my life, it has always been important for me to support those navigating life challenges in a similar manner that promotes hope and safety. As a provider with lived experience, I’m driven by the belief that everyone has the capacity for growth, healing, and change.

My goals for you

Goal setting is a collaborative effort during your therapy journey. We will come together and identify treatment modalities to be useful (e.g., Narrative Therapy, Person-Centered Therapy, Psychodynamic Therapy, CBT, and ACT) in hopes of supporting in better understanding of your unique experiences and build practical day-to-day coping strategies.

Our first session

Your first session with me is a chance for us to get to know each other and discuss what brings you to therapy. We’ll also explore what’s worked and hasn’t worked, and ways you would like your therapy journey to unfold. If this sounds like something you are willing to try, let's connect to see what therapy could look like for you.

I identify as...

• Female
• Biracial or Multiracial
• Muslim