Hi there, I'm Marina!
Beginning therapy can feel vulnerable, especially if you've been managing things on your own. You may feel overwhelmed by anxiety, overthinking, stress, or patterns that leave you feeling disconnected from yourself and others. My goal is to help you develop coping skills, find relief from distressing symptoms, and create meaningful change.
My focus
I support adolescents, teens, young adults, adults, and couples navigating anxiety, perfectionism, stress, burnout, life transitions, pregnancy, postpartum, burnout, relationship challenges, and difficult experiences.
My approach
I help clients strengthen self-worth, build confidence, and develop healthier relationships through improved communication, boundaries, vulnerability, and self-compassion. Together, we work on building emotional awareness and regulation, reducing self-criticism, navigating transitions, and developing a stronger connection with yourself and others.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP