Alexandria Swanson

My communication style

Clients often tell me they appreciate my open and upfront style. I believe in building trust through honest and respectful communication. You can expect me to show up with empathy, curiosity, and a deep respect for who you are and where you come from.

My journey to mental healthcare

My journey into therapy was shaped by my own experiences with mental health. These early challenges gave me a deep understanding of what it feels like to be overwhelmed and what it takes to reconnect with yourself.

My goals for you

I believe therapy is a collaborative process, guided by your goals, values, and unique experiences. While honoring your pace, I'll offer therapeutic guidance and gentle nudging when needed to help you stay connected to your growth.

Our first session

My priority is to make that first session feel welcoming and grounded. We'll start by talking through your story and what brought you to therapy. By the end, we'll work together to create a plan that feels right for you—identifying the focus of our work and what you'd like to get out of therapy.

I identify as...

• Female
• Caucasian or White