Hi there, I'm Kimberly!
My approach to therapy is to create permanent healing within your life and avoid the band-aid fixes we sometimes get stuck in. My therapy may be challenging, but it is so worth it in the end.
My focus
I work with individuals who have experienced extensive trauma, especially in childhood, and those struggling with depression, anxiety, and relationship issues. I believe the majority of issues we currently experience stem from unresolved childhood adverse experiences and not knowing how to process emotions and manage thoughts.
My approach
My goal is to help you build your toolbox for life—developing coping skills, emotional regulation, and anger management techniques that improve your quality of life. I address root issues causing problems, avoiding quick fixes. I value your time and hope to help you achieve deeper healing to grow and move forward positively.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Carelon Behavioral Health
- Aetna
- All Savers
- Allegiance
- Allied