Jamie McDonough

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathic partner. You can expect me to be patient and calm, especially when you're working through traumatic and sensitive issues.

My journey to mental healthcare

I became a therapist because I've always had a desire to help people. I truly care about my clients and want to empower them to become their best version possible. Working with survivors of trauma has shown me the powerful role therapy can play in recovery. I am fully committed to supporting you through your journey.

My goals for you

I believe therapy is a partnership. Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or improving your day-to-day functioning. As you grow, your goals may evolve. We can adapt our treatment plan at any time to ensure it's always meaningful and relevant to you.

Our first session

Our first session will be an opportunity for us to get to know one another. I provide an accepting and open environment to discuss your background and what brings you to therapy. It's completely normal to feel nervous. We will take one step at a time, and I'm here to guide you through each step of the process with respect and empathy.

I identify as...

• Female
• Caucasian or White
• Christian