Hi there, I'm Samantha!
My name is Samantha, but I go by Sam. I specialize in helping individuals navigate challenges such as anxiety, depression, and life transitions while fostering resilience and emotional well-being. My goal is to create a warm, collaborative space where you feel supported and empowered to make meaningful changes.
My focus
Managing anxiety and depression can be challenging. I work with clients 18+ who are navigating depression, anxiety, identity development, grief, and life transitions. Together, we can develop a treatment plan that is conducive to your personal healing journey, aimed at building coping skills and processing unresolved trauma.
My approach
My approach to therapy is authentic, compassionate, and grounded in meeting clients where they are. I believe in creating a genuine connection built on trust and openness. When appropriate, I use self-disclosure thoughtfully to foster relatability and deepen understanding, always with the client's growth and healing in mind.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo