Hi there, I'm Elizabeth!
Feeling overwhelmed? You are not alone. I can help you feel more grounded and help address the emotions and thoughts that can take over and interfere with life.
My focus
I have helped young adults and adults navigate past or current trauma that impacts their response and reactions to others, both personally and professionally.
My approach
I use a collaborative, empowering approach that helps you navigate and feel in control of your emotions. I also use mindfulness to help you control your responses.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied