Hi there, I'm Nina!
Reaching out for support can feel like a big step, and I aim to make that process as comfortable as possible. I’m a therapist who works with individuals navigating anxiety, depression, and everyday stress. My goal is to create a safe, nonjudgmental space where you feel heard, understood, and empowered. You don’t have to figure things out alone.
My focus
I specialize in working with individuals experiencing anxiety, depression and maternal mental health concerns, including the emotional changes that can occur during pregnancy, postpartum and early parenthood. I also support clients who are navigating questions around cultural identity, family expectations, and balancing personal values with culture
My approach
I use evidence-based methods like Cognitive Behavioral Therapy (CBT), along with strengths-based and solution-focused techniques, to help you better understand your thoughts and emotions while building practical tools for change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth