Andrea Dimas

My communication style

I aim to provide a nurturing, safe environment for you to ask questions, shed tears, make mistakes, celebrate achievements, and find humor. I generally take your lead on areas of focus, but I will share my observations and recommendations, as needed, in order to help you get unstuck and move forward with new skills and perspectives.

My journey to mental healthcare

I understand how difficult it can be for people to make decisions and friends, get or stay organized, complete tasks, find joy, communicate their needs, and adjust to change, especially if they lack the resources or environment to do so. I wish to be a source of support for anyone who might be struggling.

My goals for you

We will consistently collaborate on your treatment plan together, set goals and objectives that fit with your individual needs, and determine your priorities based on your values. We will break down large, daunting tasks into more manageable steps and make revisions as often as necessary.

Our first session

Our first appointment may feel more formal than subsequent sessions, because we need to gather a lot of identifying and historical information up front, in order to establish an initial treatment plan. I hope that you will be able to complete the digital intake form beforehand, to bypass or expedite the standard questions. If not, no problem.

I identify as...

• Female
• Asian
• Agnostic