Hi there, I'm Jessica!
With over 21 years of experience in the mental health field, my goal is to offer a supportive and judgment-free environment where clients can face their challenges and grow into the best version of themselves. I’ve had the privilege of working with diverse populations and a wide range of mental health conditions.
My focus
I work with adults and couples who are navigating a variety of challenges, including mood disorders, interpersonal and relationship issues, life transitions, and LGBTQIA+ identity-related mental health concerns.
My approach
While my foundation is in psychodynamic and solution-focused therapy, I tailor my approach to each client’s unique needs. I integrate a variety of evidence-based modalities, including EMDR, CBT, DBT, The Gottman Method, Motivational Interviewing, Positive Psychology, Relapse Prevention Planning, and Solution-Focused Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem