Alicia Rueda

My communication style

I ask open-ended questions and invite your input. I may offer prompts to help you look at things from a different perspective or give you things to consider to widen your perspective. I aim to create an environment where you feel safe to say what you’re thinking and feeling. This is how you will benefit the most from therapy.

My journey to mental healthcare

I'd love for you to feel free and empowered in this process. This is a place to reconnect with yourself, without concern for judgement. The best thing you can do is show up, be authentic, and do the hard work. I'll be cheering for you.

My goals for you

I’d love for you to feel free and empowered in this process. This is a place to reconnect with yourself, without concern for judgment. The best thing you can do is show up, be authentic, and do the hard work. I’ll be cheering for you.

Our first session

In the first session, I'd like to begin to understand what you're coping with. I'd like to hear what you think is most important. I'll ask for background information to clarify your goals for therapy and to help us both begin to understand some of the experiences that have shaped your thoughts and beliefs.

I identify as...

• Female
• Hispanic or Latinx
• Spiritual