Jennifer Aguilar

Hi there, I'm Jennifer!

An invitation to share, learn, and explore strategies that help you overcome barriers that get in the way of reaching your highest potential.

My focus

If you are struggling to adjust to life challenges, feeling anxious, depressed, or overwhelmed. I work with adults, children, and adolescents. Together, we can find targeted goals and apply practical tools to help you navigate difficult situations.

My approach

I use a Mindfulness-Based approach and Cognitive Behavioral Therapy to help you in the healing process of therapy. My approach is practical, solution-focused, and centered around your specific needs.