Hi there, I'm Catherine!
I'm a Licensed Clinical Social Worker providing telehealth services in California. We can work together to restore or create healthy relationships; I believe we heal through social connections. I find that my approach fits well with those experiencing life transitions resulting in anxiety, stress, and depression.
My focus
My goal is to create a welcoming and safe space, which includes agreements we have to ensure you're comfortable talking about what you want to talk about. The first session will allow us to build an initial connection, discuss what you have been feeling lately, what may have led to those feelings, and figure out where you would like to go to.
My approach
My go-to is Cognitive Behavioral Therapy, but the approach and goal setting are largely determined by how you want to spend your time in therapy. People and their histories are intricate, and the therapeutic approach utilized is responsively individualized and possibly diverse. Goals will be mutually agreed upon, revisited during sessions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem