Hi there, I'm Anna!
I am passionate about helping you live a lighter, more authentic, & fulfilling life. My sessions highlight the importance of learning tools and strategies to regulate the nervous system in response to stress. Through tapping into your body’s natural healing processes, you can identify skills that work for you to help you create a life worth living.
My focus
Each client brings their own set of experiences, goals, and challenges. I specialize in the treatment of anxiety and traumatic stress reactions.
My approach
I am certified in Eye Movement Desensitization and Reprocessing (EMDR) and trained in the Trauma Resiliency Model (TRM) and Dialectical Behavioral Therapy (DBT) Basic Skills. These modalities work together to bridge the gap in the mind-body connection.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem