Hi there, I'm Vanessa!
Life can throw you curve balls, and when emotions, thoughts, or behaviors are affecting different areas of your life, I welcome you to reach out for help. Working together, I can provide you with the tools to cope and help you gain insight into your strengths to overcome challenges.
My focus
I work with younger adults and adults who struggle with anxiety, depression, life transitions, self-esteem, or relationship concerns. I have also worked closely with first-generation individuals and families to be the cycle breaker. I believe that positive change and growth can happen, and it’s the first step to your journey of healing.
My approach
I take a warm, collaborative, client-centered approach and tailor sessions to your unique needs and goals. I will work closely with you to help support you in managing your thoughts and emotions while making changes to your behavior. We will even explore the source of these triggers and heal inner wounds.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem