Hi there, I'm John!
Your story matters, and you don't have to face it alone. I offer a safe, supportive space to work through challenges, find clarity, and grow stronger inside and out.
My focus
I work with thoughtful, growth-minded individuals—often high achievers, entrepreneurs, and leaders—who have tried many paths toward self-improvement yet still feel something is missing. Together, we'll address the roots of anxiety, heal unresolved wounds, and strengthen your inner capacity to navigate life with peace and purpose.
My approach
I take a collaborative, relational approach to therapy, helping you uncover and shift patterns that no longer serve you. Drawing from trauma-informed care, neuroscience, and spiritual formation, I offer practical tools and embodied practices to help you feel more grounded and in control.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem