Hi there, I'm Johna!
I work with adults and teens to navigate anxiety, depression, and the effects of trauma. Therapy is a vulnerable process, and I take a walk beside you on your journey toward emotional well-being and self-discovery.
My focus
If you've been feeling stuck in patterns of anxiety, depression, or self-doubt, I'm here to help. I work with clients to rebuild self-esteem, develop healthy coping skills, and reconnect with their goals and sense of self. Healing takes courage- let's talk about what matters most to you and begin your journey.
My approach
My work is grounded through Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy while prioritizing trust, connection, and authentic collaboration in every session.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied