Hi there, I'm Rebecca!
I believe everyone deserves a space where they feel truly heard, understood, and supported. Together, we'll explore the patterns that may be holding you back, build on your strengths, and develop practical tools to help you build the relationships and life you want.
My focus
I work with adults and couples navigating a variety of challenges including relationship difficulties, anxiety, trauma, and life transitions. Through an attachment-focused lens, I help clients understand how past experiences influence present relationships, empowering them to build greater connection, resilience, and emotional well-being.
My approach
I believe therapy is a collaborative process. Using evidence-based therapeutic models and personalized care, I help clients gain insight, strengthen emotional resilience, and develop healthier ways of relating to themselves and others so they can create lasting, meaningful change.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth