Hi there, I'm Heather!
It is my honor and joy to support and witness people creating their inner strength. I have had the opportunity to assist clients in self-discovery and transforming blocks to a happy and fulfilling life. I draw from a toolkit of CBT, Humanistic, Insight Oriented, and Spiritual approaches to support clients in achieving desired changes.
My focus
Clients will benefit most when they are internally motivated, open to suggestions, and follow up between sessions.
My approach
My approach is to build a strong relationship with clients by listening, affirming, and sharing helpful modalities such as Cognitive Behavioral Therapy, Neurolinguistic Programming, providing emotional support, and building on strengths.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance
Languages spoken
English
Education
Master of Arts (MA) in Counseling Psychology and Counseling Education from University of Colorado, Denver.
Sessions
60 minutes
Virtual sessions