Hi there, I'm Reina!
I walk alongside individuals, offering a warm and collaborative space to explore, learn, and thrive. My focus is on empowering adults to apply their strengths and skills, guiding them towards their goals and happiness. Together, we'll navigate challenges, change perspectives, and find solutions for a fulfilling journey to well-being.
My focus
I primarily work with adults, specializing in treating anxiety and depressive disorders, PTSD, addictions, life transitions, chronic pain and medical issues, women's issues, career development, and self-esteem enhancements. My therapeutic approach is tailored to help individuals navigate these challenges and achieve their goals.
My approach
My approach is grounded in Cognitive Behavioral Therapy, helping clients understand connections between thoughts, feelings, and behaviors. I tailor my approach to each client's unique needs and incorporate mindfulness-based interventions to develop self-regulation skills for inner calm.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Surest (formerly Bind)
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers