Vanda Kim, LCSW — Therapist in California

Hi there, I'm Vanda!

I am a licensed clinical social worker. I have been helping adults with a wide range of mental health concerns, including but not limited to depression and anxiety relating to work and relationships with self and others. I have had the joy of meeting people of diverse cultures and backgrounds.

My focus

I work with adults facing depression, anxiety, stress, relationship issues, family conflicts, motivation challenges, trauma, and self-esteem concerns. I also help clients discover purpose and meaning in their lives.

My approach

My approach is cognitive-behavioral and strength-based. I offer mindfulness and self-care practices along with coping strategies to help you understand yourself better. Self-reflection is essential in this process, and I work with you to address the obstacles holding you back.

My communication style

I treat everyone with respect, sensitivity, and compassion. I listen with patience and believe therapy is a safe place to explore all aspects of yourself without fear of judgment.

My journey to mental healthcare

I began my journey to become a therapist with a yearning to end feelings of unfulfillment and lack of direction. I was fortunate to encounter people who had found it possible to live life with strength and courage. Inspired by their examples, I discovered that I have the power to heal myself.

My goals for you

My goal is to help you achieve emotional independence, and I am committed to tailoring our dialogue and treatment plan to meet your unique and specific needs. Taking the first step towards change is a courageous act, and I am here to support and empower you in your journey of self-discovery.

Our first session

Please come with an open mind and let go of any preconceived notion of what therapy should be. In the first session, you and I will learn to see if we can connect as we get to know each other. You can ask questions about me or therapy. I will ask questions to understand the problem that brought you to counseling.

I identify as...

Female
Asian
Non-denominational

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based

Compassion Focused

Humanistic

Motivational Interviewing

+ 5 more

Focus populations

BIPOC

LGBTQIA+

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers
Allegiance

+ 72 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Sacramento.

Sessions

60 minutes

Virtual sessions

Vanda Kim