Vanda Kim

Hi there, My name is Vanda Kim. I am a licensed clinical social worker. I have been helping adults with a wide range of mental health concerns including but not limited to depression and anxiety relating to work and relationships with self and others. I have had the joy of meeting people of diverse cultures and backgrounds. My counseling style is non-judgmental and open-minded, focusing on the person and their strengths. I generally use cognitive-behavioral therapy along with mindfulness and humanistic approaches.

My approach

My approach to counseling is cognitive/CBT and strength-based. Person-centered, I offer and encourage mindfulness and self-care practices, along with coping strategies. Self-reflection is a necessary process in understanding the self. I help adult clients from different backgrounds deal with their stumbling blocks.

My focus

I have worked with diverse populations in special education, clinical settings, and private practice, helping clients with depression, anxiety, stress, relationship issues, family conflicts, motivation, traumas, and self-esteem. I have also helped clients find purpose and meaning in their lives.

My communication style

I believe in treating everyone with respect, sensitivity, and compassion. I will listen. I have the patience and believe therapy is a safe place to explore all aspects of oneself without fear of judgment.

My journey to mental healthcare

I began my journey to become a therapist with a yearning to end feelings of unfulfillment and lack of direction. I was fortunate to encounter people who had found it possible to live life with strength and courage. Inspired by their examples, I discovered that I have the power to heal myself. Being a therapist has been a process of undoing and self-discovery.

My goals for you

My goal is to help you achieve emotional independence, and I am committed to tailoring our dialog and treatment plan to meet your unique and specific needs. Taking the first step towards change is a courageous act, and I am here to support and empower you in your journey of self-discovery. The power is within you, and I am excited to meet you and help you on your path to a more fulfilling and happier life.

My first session with you

Please come with an open mind and let go of any preconceived notion of what therapy should be. In the first session, you and I will learn to see if we can connect as we get to know each other. You can ask questions about me or therapy. I will ask questions to understand the problem that brought you to counseling and we will work together to create a plan to best help you.