Wendy Gudiel, LCSW — Therapist in California

Hi there, I'm Wendy!

I am a Licensed Clinical Social Worker (LCSW). I am currently working with adults of all ages and specialize in anxiety, trauma, ADHD, and parenting. I try to create a safe space for my clients to help them progress and start seeing changes. I also tailor an individual’s treatment by utilizing different approaches to the needs of the individual.

My focus

I work with adults facing anxiety, depression, trauma, ADHD, relationship problems, and family conflict. You'll lead our sessions, taking us on a journey to explore what's causing your symptoms. Together, we'll create a safe space to discuss problems, gain insight, and strengthen resilience so you can make meaningful changes.

My approach

I draw from cognitive behavioral, dialectical behavioral, and trauma-informed interventions to guide our work together. Using strengths-based and attachment frameworks, I help you understand yourself more deeply and identify what you truly need. This approach empowers you to build on your existing strengths while addressing the challenges you face.

My communication style

I'm personable and accommodating, and I often use humor to build connection, ease anxiety, and clarify concepts. I listen without judgment and strive to make you feel safe sharing your story. My goal is for you to feel comfortable being yourself in our sessions.

My journey to mental healthcare

I entered this profession because I'm passionate about helping people become the best versions of themselves. My own life challenges have deepened my empathy and understanding of what others face. I've had the privilege of working with diverse populations navigating complex struggles.

My goals for you

My main goal is for you to feel seen, heard, and empowered. I want you to better understand yourself, gain fresh perspectives, and develop effective coping skills. Through our work together, you'll improve your relationships and overall quality of life.

Our first session

Our first session focuses on building rapport and getting to know each other. We'll assess your symptoms and explore what brings you to therapy. We'll co-create a treatment plan tailored to your needs, and you'll have the opportunity to ask questions. By the end, we'll have a clearer sense of the path forward.

I identify as...

Female
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Attachment-based

Child/Parent Psychotherapy

Compassion Focused

Mindfulness-Based

Motivational Interviewing

Parent-Child Interaction (PCIT)

Play Therapy

Solution Focused Brief (SFBT)

+ 10 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

LGBTQIA+

Non-Binary

Open Relationships/Non-Monogamy

Queer

Racial Justice

Single Mother

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English, Spanish

Education

Master of Public Administration (MPA) from California State University, Northridge and a Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Wendy Gudiel