Hi there, I'm Alison!
I work collaboratively with adult clients to alleviate symptoms, change behavioral patterns, and improve relationships. I specialize in anxiety and depression, relationships, grief/loss, job stress, chronic illness, identity, and life/career transitions. I use psychodynamic and cognitive behavioral approaches.
My focus
I typically work with adult clients who are confronting relationship issues, unresolved family of origin conflict, life/career transitions, identity issues, health concerns, and grief loss that sometimes result in anxiety and/or depression. I specialize in working with women navigating transitions in mid and later life and new mothers.
My approach
My therapy approach varies depending on each client's unique challenges and goals. I primarily use psychodynamic, dialectical behavior therapy, family systems, and mindfulness-based cognitive behavior therapy in my practice. My work with clients is insight-oriented and pragmatic.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied