Lauren Knipstein

Hi there, I'm Lauren!

I help people navigate life's challenges with support and encouragement. Whether you're facing depression, anxiety, grief and loss, trauma, life transitions, relational difficulties, or coping struggles, I'm here to walk that journey with you step by step.

My focus

I work with adults, children, teens, couples, and families seeking support through a range of challenges.

My approach

I practice Narrative Therapy, Cognitive Behavioral Therapy, Person-Centered Therapy, and Attachment Theory, tailoring these modalities to meet your individual needs. I believe in building our relationship on empathy and shared understanding in the therapeutic space.