Hi there, I'm Charity!
I work with individuals and couples to help people become the versions of themselves they want to become. My approach is rooted in the idea that everyone has their own life experiences that frame how they view, react, and respond to the world.
My focus
I work with individuals and couples at any age or stage in their lives, as depression, anxiety, and trauma do not have an age limit. I meet clients where they are and work collaboratively to address depression, anxiety, trauma, death and dying, grief and loss, and health challenges.
My approach
My foundation is Experiential with training in Cognitive Behavioral Therapy, Inner Family Systems, and Trauma-informed care. These modalities help me assist clients in increasing awareness and insight into their thoughts, feelings, and behaviors that no longer serve them, with the understanding that positive change lies ahead.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem