Hi there, I'm Erick!
I became a therapist because I believe every person has untapped strength and potential to overcome challenges. When life feels overwhelming, our sessions will be a space where you’re heard, understood, and never judged. We’ll figure out what’s getting in your way, talk through the tough stuff, and work on real tools that help you moving forward.
My focus
Whether you’re dealing with anxiety, depression, trauma, or just trying to make sense of life’s challenges, I understand that change can feel daunting—and that’s where I come in. Together, we’ll use Cognitive Behavioral Therapy (CBT) to reframe those thoughts and build healthier mental habits. I’m here to support you every step of the way.
My approach
I use Cognitive Behavioral Therapy (CBT) because I believe that when we change how we think, we change how we live. By working together to identify and reshape automatic thoughts and cognitive distortions, you can gain greater clarity and control over your emotions and reactions. I also incorporate other therapeutic approaches to best support your
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo