Cheri Abbott

Hi there, I'm Cheri!

I specialize in women's mental health, supporting the unique challenges and experiences you face. I focus on anxiety, stress, self-esteem, career and life transitions, and relationship issues. I use Client-Centered and Strength-Based approaches to help you increase trust within yourself to make sustainable changes.

My focus

I help women reduce anxiousness, worry, overwhelm, and stress from work and relationships while improving low self-esteem, imposter syndrome, and challenges with life transitions. Together we explore, gain insight, and increase self-awareness to develop a healthier understanding of how to manage and overcome anxiety.

My approach

My approach is to build a strong therapeutic relationship that helps you find your inner strength. I partner with you to create trust and safety so you feel seen and heard. I support your thoughts and feelings with understanding and genuineness so you can express true emotions without fear of rejection.