Hi there, I'm Richard!
I build rapport and meet clients where they're at, both intellectually and emotionally. My style is client-centered, and I'm interested in helping you communicate with yourself and others. I'm comfortable using expressive arts and creativity for interventions.
My focus
I work with adults facing anxiety, depression, relationship stress, low self-esteem, and identity issues. I'm most successful when I can be direct, curious, and open-minded, and when clients are completely transparent. I build a therapeutic relationship where you can express thoughts and feelings freely without fear of judgment.
My approach
Therapy is a place of total acceptance and no judgment, teaming up with you to learn how to be the person you want to be. I listen and support you as we practice communication skills in a world full of challenges. I utilize mindfulness, art therapy, and narrative approaches.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- All Savers
- Allegiance
- Allied